Monthly Archives: July 2016

W10Win (week 10 weigh in)

Weight loss since May 23… 35.5lbs Advertisements

Posted in Uncategorized | 6 Comments

W8Win (Week 8 weigh in)

It’s been a lot of weeks since I posted an update and some have asked. So, here goes: -Total lost since May 23 • 33 lbs -Distance I can now walk • 2-3 miles -And I no longer sit to … Continue reading

Posted in Uncategorized | 11 Comments

The Great Health Adventure 2016 – Entry #8 – Reentry

There is a phenomenon that takes place whenever I am floating in the pool for more than a few moments.   Completely cut off from all but the smallest of external stimuli, I relax deeply into prayer and pondering.  It … Continue reading

Posted in Uncategorized | 4 Comments